Do you know the #1 Yoga Tool to absolutely CRUSH your goals? Lemme tell ya about it... :)
We know there is a sea of distraction out there. People literally get paid like bajillions of dollars to distract you. So how do you stay focused, eyes on the prize, even in our big busy world??
Yoga teaches us to practice Drishti.
It means focus. It helps us find balance on the mat and in the big world. AND it helps us take aim at our big picture goals.
We know that the people who WIN, like at life, stay focused on their goals, and take action towards them. So as good Yogi's we work on building our focus and concentration with techniques like breathwork, Eyeball Yoga, and balance challenges, which students got to practice with me this week. :)
I want YOU to WIN ! So keep your eyes on the prize 🤩 and go CRUSH your Goals!!
Kindly,
Emily
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